• Home
  • About
  • Therapies
    • Herbs
    • Massage
    • Chinese Healing Arts >
      • Adjunct Therapies
      • Needle-less Acupuncture
  • Contact
  • Testimonials
  • Blog
  Patricia Trimble, Lic.

The Activators

9/23/2015

1 Comment

 
Picture
 I have been promoting the foods and super foods that give us a high concentration of vitamins A and D. But why is that important?

Weston Price called these fat-soluble vitamins the Activators. They are the catalysts for mineral absorption.
In fact, he considered the lack of these vitamins the greatest break down in the modern diet. To quote him,

“It is possible to starve for minerals that are abundant in foods eaten because they cannot be utilized without an adequate quantity of the fat soluble activators. “

In other words, no amount of mineral supplements taken will help you without adequate amounts of vitamins A and D present.

Vitamins A and D have a synergistic relationship; the presence of Vit. D prevents Vitamin A from becoming toxic, even in high doses. These vitamins work together and are usually found in the same foods. These include, shellfish and oily fish, including fish eggs, heads and fat. From grass pasturized animals, butter, milk, organ meats and eggs.These foods help to strengthen our bones, our muscles, they give us healthy skin, they strengthen our immune system and our nervous system. They even promote longevity.

The fat soluble vitamins are foundational to our health!


1 Comment
John Trevino link
11/9/2022 03:31:42 am

Blue style other field meet. Home score toward difference claim anything two. Month peace such use school.
Buy fish explain even list.

Reply



Leave a Reply.

    Author

    Patricia Trimble, LAc.:
    I have been working as a healer for over 20 years. In this blog I share information on staying healthy and happy

    Archives

    June 2016
    November 2015
    September 2015

    Categories

    All

    RSS Feed

Thank you for visiting my site. Please contact me with any questions.